Tweens and teens are going thru tremendous hormonal and neurological changes that affect their ability to regulate and modulate their impulses.
While this is triggering to our own nervous systems, they need our help regulating thru calm and caring responses to their reactions.
Respond, don't react. Otherwise you'll end up in a react and react back and react back cycle.
You can be calm and compassionate and still guide your teens into effective ways of communicating and relating.
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Engage with your teen by giving them airtime and genuine curiosity to share their perspectives, allowing them to feel heard and seen, which will make them respect you more and see you as an ally in their maturing process.
Discover the three key things you need to do to help your children develop resilience and become strong, confident adults in this insightful video.
Learn how to navigate the difficult terrain of adolescence by positioning yourself as a collaborative guide, rather than a control-focused dictator, and taking the time to truly understand what is happening for your teen in this video.
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