when you have a secure attachment style you show love and affection freely, you ask for emotional support from your attachment figures and you feel soothed by empathetic responses.
Learn about the brain-based shift happening in teenagers and why they may seem less interested in their parents, but still rely on them, in this fascinating neuroscience study.
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This video offers insightful perspective and tools for healing from inherited attachment wounds, acknowledging the realities of our caregivers' patterns while breaking the cycle for future generations
A message to all fathers: keep going with your efforts to connect with your children because they desperately need to see what a healthy, connected, caring male looks like, and it will create a secure attachment that fosters resilience.
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