Human beings are wired to co-regulate. Which means that closeness to other people when we are in distress helps our nervous systems to calm and reset.
The words "come here" or "I am here" when used with gentleness and compassion are deeply soothing and can help our loved ones know that their emotional needs are not a burden to us.
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Discover the power of transformational parenting with these 3 essential steps and make a positive impact on your child's life today!
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Discover the truth about toughness culture and generational trauma as we explore how acknowledging pain and learning to feel it can be the first step towards healing in this eye-opening video.
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Learn how to handle difficult questions from children with these 3 simple tips: Be honest, be age-appropriate, and show them you care - watch this video now!
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