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Finding secure love can feel like an impossible task, especially if you grew up in an insecure home.
The path to finding and keeping secure love is about having been loved well, either growing up, or through a healing process.
When we learn to work through our past attachments and understand what we learned about love growing up, we are freed to choose partners that are truly loving and different than the patterns we used to get stuck in.
Learn how to foster secure attachment with your child by being a consistently responsive and connection-focused parent, and don't beat yourself up for not being perfect - the important thing is to focus on repairing and staying dedicated to the relationship.
Discover helpful tips for parents dealing with their child's panic attacks in this video. Learn how to provide a calming presence, navigate emotions, and support your child during these challenging moments.
Learn how to help your child navigate difficult and necessary medical procedures by staying calm and present, and using the opportunity to teach them about emotions and show empathy and support in this informative video.