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Finding secure love can feel like an impossible task, especially if you grew up in an insecure home.
The path to finding and keeping secure love is about having been loved well, either growing up, or through a healing process.
When we learn to work through our past attachments and understand what we learned about love growing up, we are freed to choose partners that are truly loving and different than the patterns we used to get stuck in.
Discover helpful tips for parents dealing with their child's panic attacks in this video. Learn how to provide a calming presence, navigate emotions, and support your child during these challenging moments.
In this video, you'll learn that while it's developmentally normal for small children to struggle with impulse control and physical aggression, it's important to teach your child about body ownership, setting boundaries, and protecting them from hurtful behavior, especially in situations where the other parent is not intervening.
Learn how to break the cycle of generational trauma and cultivate a secure attachment relationship between you and your child by doing the healing work that you can, trusting the next generation to keep it going.