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We all want our kids to grow into resilient adults...here are the three things they need from you to have a good chance at that outcome.
1) Normalizing and verbalizing their emotional responses.
2) Actively communicating your support as a secure base for their tender needs and distress feelings.
3) Teaching them the socially acceptable ways of coping and interacting with others.
Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
Model for them your own consent process, and help them deeply understand the nuance of desire
Learn how to motivate your children without resorting to harshness and punishment by turning up the volume on playfulness and engaging your child's whole brain in this insightful video.