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We all want our kids to grow into resilient adults...here are the three things they need from you to have a good chance at that outcome.
1) Normalizing and verbalizing their emotional responses.
2) Actively communicating your support as a secure base for their tender needs and distress feelings.
3) Teaching them the socially acceptable ways of coping and interacting with others.
In this video, learn about 4 different parenting mindsets - power and control, behavioral, permissive, and attachment - to help you make choices based on your parenting goals when faced with tricky situations.
In this video, you'll learn why young children may exhibit physical aggression towards others, and why it's important for parents and caregivers to respond with calm and thoughtful guidance rather than harsh punishment.
In this informative and practical video, learn how emotional flooding can disorient and lead us to push away those we need, and how to use the Letting go/Staying close method to support loved ones during these difficult moments by releasing pressure and standing back while staying open and supportive.