We all want our kids to grow into resilient adults...here are the three things they need from you to have a good chance at that outcome.
1) Normalizing and verbalizing their emotional responses.
2) Actively communicating your support as a secure base for their tender needs and distress feelings.
3) Teaching them the socially acceptable ways of coping and interacting with others.
Learn how to navigate the difficult terrain of adolescence by positioning yourself as a collaborative guide, rather than a control-focused dictator, and taking the time to truly understand what is happening for your teen in this video.
Learn about the concept of Restraint Collapse and how children rely on their attachment relationship to express their emotions in this insightful video, which provides tips on how to offer compassion and a safe space for your kids to release their emotional tensions after holding it together all day.
Learn how to help your child navigate difficult and necessary medical procedures by staying calm and present, and using the opportunity to teach them about emotions and show empathy and support in this informative video.
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