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For all of the fathers out there doing the work to connect with your children, keep going.
In a world that is filled with wounded men who never had the chance to experience empathy and connection in their own childhoods, your children desperately need you to show them what a healthy, connected, caring male looks like.
I know this is not an easy ask. That the world around you (and probably your own growing up experiences) will mock you in your attempts to be tender and kind instead of seeking control and dominance.
But you won't regret it. Your children will trust you. And run into your arms and rely on you as a safe haven and a secure base. There is truly no triumph in life greater than the success of being a secure attachment figure for your children.
Connection is what creates resilience for both your children, and for you.
Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
In this video, parenting expert discusses the reality of being patient and connected with your children, especially during challenging times, and the importance of repairing ruptures in your parent-child relationship to build a secure attachment.
Learn the truth about attachment and how to move forward if you didn't have a secure attachment growing up.