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For all of the fathers out there doing the work to connect with your children, keep going.
In a world that is filled with wounded men who never had the chance to experience empathy and connection in their own childhoods, your children desperately need you to show them what a healthy, connected, caring male looks like.
I know this is not an easy ask. That the world around you (and probably your own growing up experiences) will mock you in your attempts to be tender and kind instead of seeking control and dominance.
But you won't regret it. Your children will trust you. And run into your arms and rely on you as a safe haven and a secure base. There is truly no triumph in life greater than the success of being a secure attachment figure for your children.
Connection is what creates resilience for both your children, and for you.
Discover valuable tips for staying calm and helping your children regulate their emotions in this must-watch video, where you'll learn how to teach them about their feelings and embrace your own body state.
Learn how to motivate your children without resorting to harshness and punishment by turning up the volume on playfulness and engaging your child's whole brain in this insightful video.
Learn how to break the cycle of generational trauma and cultivate a secure attachment relationship between you and your child by doing the healing work that you can, trusting the next generation to keep it going.