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For all of the fathers out there doing the work to connect with your children, keep going.
In a world that is filled with wounded men who never had the chance to experience empathy and connection in their own childhoods, your children desperately need you to show them what a healthy, connected, caring male looks like.
I know this is not an easy ask. That the world around you (and probably your own growing up experiences) will mock you in your attempts to be tender and kind instead of seeking control and dominance.
But you won't regret it. Your children will trust you. And run into your arms and rely on you as a safe haven and a secure base. There is truly no triumph in life greater than the success of being a secure attachment figure for your children.
Connection is what creates resilience for both your children, and for you.
Learn about the brain-based shift happening in teenagers and why they may seem less interested in their parents, but still rely on them, in this fascinating neuroscience study.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
Discover the importance of disgust as a natural emotion and a trustworthy warning for children's safety, and how to teach children to communicate their disgust feelings respectfully without shutting them down in this insightful and informative video.