Reminder that what you are navigating in your parenting journey is not the same as anyone else.
Do the best you can, seek all the support available to you, and be compassionate with yourself in the process.
What you need and what your particular kids need is your focus. Not the haters. Not the parents on pedestals who seem to do nothing wrong, just you and your brood doing the best you can to get thru the obstacles on your course.
Sending love to all of you as you navigate some gnarly stuff and still somehow keep focused on loving those incredible littles of yours.
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Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
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Join your child in their delight and communicate to them that their instincts and preferences are valuable and valid - this is key in developing their self-esteem, and play is the perfect context for learning and bonding.
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In this video, learn why dismissing a child's emotions can hinder their ability to gain perspective, and how to help them process their feelings to build emotional resilience for bigger challenges later in life.
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