1.
The most important thing you do as a parent is to CONNECT with your children.
To show up and BE.
Play and stay.
Reach and hold.
Model not mold.
Your relationship is the most important resource they can possibly have as they navigate through the ups and downs present in every person's life journey.
Discover the three key things you need to do to help your children develop resilience and become strong, confident adults in this insightful video.
In this video, you'll learn why children can become emotionally overwhelmed during Halloween and how to prepare for it by setting concrete expectations and anticipating potential meltdowns, so you can provide empathy and support to your child without feeling guilty or disappointed.
Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.