The most important thing you do as a parent is to CONNECT with your children.
To show up and BE.
Play and stay.
Reach and hold.
Model not mold.
Your relationship is the most important resource they can possibly have as they navigate through the ups and downs present in every person's life journey.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
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In this video, learn three tips for navigating difficult moments in relationships, including acknowledging tension, expressing confidence in the relationship, and actively listening to the other person's perspective.
Learn about the concept of Restraint Collapse and how children rely on their attachment relationship to express their emotions in this insightful video, which provides tips on how to offer compassion and a safe space for your kids to release their emotional tensions after holding it together all day.
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