1.
Nope. Toughing up your children to learn to deal with a rough world doesn't make them more resilient.
It just makes you their first bully. And strips them of a sense of secure belonging with you.
Human beings have survived and thrived as long as we have because we have an attachment instinct. When we form close supportive bonds with our family it helps us identify abuse in others and pick better friends and partners.
Treat your children with such profound respect and connection that they find unkind, dismissive, and cruel treatment jarring and instinctively protect themselves from it.
In this video, the speaker discusses time outs from a perspective based on attachment research, emphasizing the importance of taking breaks to help reset our brains when we are dysregulated and the need for calm co-regulation rather than isolating with shame or pain as a lesson, adding that the lesson we want to teach is that our bodies need breaks sometimes to calm down so our brains can make good, safe choices - and this lesson applies to marriages as well!
Learn how to help your child navigate difficult and necessary medical procedures by staying calm and present, and using the opportunity to teach them about emotions and show empathy and support in this informative video.
Learn how to regulate your emotions and offer calm and compassionate support to your child when they are upset, even if you experienced childhood trauma or lack of emotional support from your parents, in this insightful video that emphasizes the importance of parking your inner child in a safe place, attending to their needs, and returning to being the parent your child needs.