Deep breaths all you dedicated parents.
Getting frustrated with your kids doesn't make you inadequate.
Forgetting a lunch doesn't make you inadequate.
Having little to no patience or being distracted at times each day doesn't make you inadequate.
It makes you imperfect.
Just like your kids.
The very very best of parents are not perfect or anywhere near that really...what makes a parent truly great is the ability to repair a conflict or disconnect and then model compassion to their kids AND to themselves.
When you mess up... apologize and reconnect...and work to do better...and please don't beat yourself up for being human...
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Discover valuable tips for staying calm and helping your children regulate their emotions in this must-watch video, where you'll learn how to teach them about their feelings and embrace your own body state.
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In this video, we explore why punishment may not be the best approach to parenting and how positive reinforcement can be a more effective and nurturing alternative
Learn how to help your child navigate difficult and necessary medical procedures by staying calm and present, and using the opportunity to teach them about emotions and show empathy and support in this informative video.
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