Deep breaths all you dedicated parents.
Getting frustrated with your kids doesn't make you inadequate.
Forgetting a lunch doesn't make you inadequate.
Having little to no patience or being distracted at times each day doesn't make you inadequate.
It makes you imperfect.
Just like your kids.
The very very best of parents are not perfect or anywhere near that really...what makes a parent truly great is the ability to repair a conflict or disconnect and then model compassion to their kids AND to themselves.
When you mess up... apologize and reconnect...and work to do better...and please don't beat yourself up for being human...
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In this video, we explore why punishment may not be the best approach to parenting and how positive reinforcement can be a more effective and nurturing alternative
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In this video, learn about the importance of timing when teaching children how to regulate their emotions, and why it's essential to wait until they have calmed down before offering guidance.
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In this relatable and comforting video, parents are reminded to focus on minimizing damage and staying calm during meltdowns, even when they go viral, and to practice compassion towards themselves and others during these challenging times.
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