Deep breaths all you dedicated parents.
Getting frustrated with your kids doesn't make you inadequate.
Forgetting a lunch doesn't make you inadequate.
Having little to no patience or being distracted at times each day doesn't make you inadequate.
It makes you imperfect.
Just like your kids.
The very very best of parents are not perfect or anywhere near that really...what makes a parent truly great is the ability to repair a conflict or disconnect and then model compassion to their kids AND to themselves.
When you mess up... apologize and reconnect...and work to do better...and please don't beat yourself up for being human...
.webp){kind=avatar}
Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
Discover the three key things you need to do to help your children develop resilience and become strong, confident adults in this insightful video.
.webp){kind=avatar}
Learn how attuning to a child's interests and internal states can build their trust in their body, freeing them to confidently explore the world in this insightful video.
%402x.svg){kind=icon}