Confidence is about a deep connection and trust to your body and its cues.
When you attune and validate a child's interests and internal states, you teach them that what goes on in their body is trustworthy, allowing them to spend less time monitoring themselves and more time freely exploring the world.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
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In this video, learn why telling your child to "use their words" during an emotional moment may not be effective and how to communicate non-verbally to support them in regulating their emotions.
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Discover the importance of connection and presence in parenting, and how modeling rather than molding can help build a strong and resilient relationship with your children in this heartwarming and insightful video.
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