One of the most important ingredients for a secure attachment with our children is our capacity to attune to their inner world.
And one specific area they need us to attune to is whether or not the love we are giving them is coming thru the way we intend it to.
By occasionally (please not every minute of every day!!!) checking in with our kids about what they are needing to feel our love, we can get in sync with them so that the love we are putting out is getting all the way in.
This is especially important during developmental leaps. When our kids grow into new stages they can grow out of our old patterns of affection and need us to acclimate to their current preferences and needs.
When we show our kids we care more about our impact on them than defending our intentions we cultivate some incredible trust.
Affection Check In for the win!
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Discover valuable tips for staying calm and helping your children regulate their emotions in this must-watch video, where you'll learn how to teach them about their feelings and embrace your own body state.
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This video offers insightful perspective and tools for healing from inherited attachment wounds, acknowledging the realities of our caregivers' patterns while breaking the cycle for future generations
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