Finding secure love can feel like an impossible task, especially if you grew up in an insecure home.
The path to finding and keeping secure love is about having been loved well, either growing up, or through a healing process.
When we learn to work through our past attachments and understand what we learned about love growing up, we are freed to choose partners that are truly loving and different than the patterns we used to get stuck in.
The idea of toughening up your children to deal with the world only makes you their first bully, stripping them of their sense of belonging with you; treat your children with respect and connection so that they instinctively protect themselves from unkind and cruel treatment.
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In this video, you'll learn about the three phases of healing - reflection, grieving, and growth - that those who did not inherit a secure attachment style can work through in order to learn and earn a secure attachment style.
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Discover how to differentiate between the instinct to recharge and the instinct to isolate in pain, and learn how to honor your introversion while also healing the wounds beneath an avoidant attachment response in this insightful video.
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