1.
Idealization is not kind. It's grandiose pressure. The only reason someone wants to meld their life with you before getting the chance to get to know you is because they feel desperate.
That love bombing can feel really nice at first, but remember to teach your kids that it is a setup. All idealization leads eventually to devaluation, because your humanness will appear and shatter their idealization of you.
The work of secure attachment involves taking the time to BUILD trust and get to know each other...not jumping into a deep end without knowing what lies under it.
As parents, we want to protect our children from harm, but threats of violence may not be the best way to do so. Instead, we can be a refuge and a barrier for our children, offering comfort and support in times of need.
In this empowering video, discover how to truly love your body by learning to have gratitude for all the amazing things it does and represents, rather than trying to conform it to societal beauty standards.
Self-hatred is a product of insecure attachment and other traumas, but the first step towards self-love is to grieve and open up to the pain present in your attachment relationships and to see yourself in a new light.