1.
Idealization is not kind. It's grandiose pressure. The only reason someone wants to meld their life with you before getting the chance to get to know you is because they feel desperate.
That love bombing can feel really nice at first, but remember to teach your kids that it is a setup. All idealization leads eventually to devaluation, because your humanness will appear and shatter their idealization of you.
The work of secure attachment involves taking the time to BUILD trust and get to know each other...not jumping into a deep end without knowing what lies under it.
Discover why worthiness is not something to be earned but rather a birthright, and how trauma survivors can overcome feelings of unworthiness and fully enjoy their lives and the world around them in this inspiring and empowering video.
In this video, we learn how attachment experiences can affect the way we process trauma, with empathy and compassion being key to healing and preventing feelings of guilt, blame and shame that can linger long after an event has ended.
Learn how to break the cycle of generational trauma and cultivate a secure attachment relationship between you and your child by doing the healing work that you can, trusting the next generation to keep it going.