One of the most important skills we give our children is the ability to apologize and repair in a relationship when something they have done (or not done) effects someone else.
Like most other things, they learn this primarily by watching what you model.
Kids need to see adults apologize and take ownership of the impact of their actions with these two important elements:
1. The absence of shame. If we enter shame when we apologize we take away the focus on the other person's pain or upset.
2. The presence of true understanding of what the other person felt or experienced as a result of our actions or inactions.
Good luck out there parents! If you're anything like me there are MANY opportunities every day to model apologizing ..š
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In this video, the speaker discusses time outs from a perspective based on attachment research, emphasizing the importance of taking breaks to help reset our brains when we are dysregulated and the need for calm co-regulation rather than isolating with shame or pain as a lesson, adding that the lesson we want to teach is that our bodies need breaks sometimes to calm down so our brains can make good, safe choices - and this lesson applies to marriages as well!
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In this video, you'll learn that how you live is the biggest teaching tool in your toolkit, as humans are wired to learn through watching and imitating, rather than through directions or instructions.
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In this video, you'll learn why investing time in a connected approach to parenting when your kids are young can lead to a beautiful relationship with your children and less time repairing broken trust in the future.
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