1.
We want our kids to be able to take accountability for their actions but also be empowered enough to stand up for their needs and have boundaries with people who are bullying or mistreating them.
When someone is upset at them or with them, use it as an opportunity to teach them the difference between insults and feedback.
We want our kids to guard themselves from insults, but openly receive feedback.
Teaching them the difference will make all the difference.
Insults are aimed at their personhood (I don't like you)
Feedback is aimed at the behavior (I don't like what you did)
Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
In this informative and practical video, learn how emotional flooding can disorient and lead us to push away those we need, and how to use the Letting go/Staying close method to support loved ones during these difficult moments by releasing pressure and standing back while staying open and supportive.
In this video, learn how to properly respond when your child falls or gets hurt, by tuning into their reaction and responding accordingly without overreacting or dismissing their feelings.