Empathy is learned through RECEIVING empathy, and being surrounded by people who MODEL empathy, not thru being instructed to say "I'm sorry".
Here's how to guide a child when something they have done is hurtful to someone else.
1. Connect with them about the feelings that drove their behavioral choice
2. Model empathy for the person who was impacted by their actions
3. Collaborate with them to brainstorm repair and help them execute that repair
Rinse and Repeat. Hundreds of times.
The ability to be accountable for our actions and empathetic to the people who were negatively impacted is a highly complex emotional skill that takes time to learn. How many grown ups do you know that do it well? Most people were told to "say sorry" without any training on the complex process truly involved in taking accountability and making repairs.
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In this video, learn about 4 different parenting mindsets - power and control, behavioral, permissive, and attachment - to help you make choices based on your parenting goals when faced with tricky situations.
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Learn how to regulate your emotions and offer calm and compassionate support to your child when they are upset, even if you experienced childhood trauma or lack of emotional support from your parents, in this insightful video that emphasizes the importance of parking your inner child in a safe place, attending to their needs, and returning to being the parent your child needs.
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Engage with your teen by giving them airtime and genuine curiosity to share their perspectives, allowing them to feel heard and seen, which will make them respect you more and see you as an ally in their maturing process.
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