Reminder: As parents, we can get into a "no" state that is affecting our kids ability to co-regulate with us. We might be overstimulated, exhausted, or just flooded with all the things that need our attention. So we restort to a relational reactivity of annoyance and intolerance to our children's requests.
While it may seem counterintuitive, sometimes you need to find a yes you can offer to reconnect with your children so that the whole vibe of the environment shifts.
You don't have to say yes to the things you really need to hold a boundary on (no child, you still cannot put your hand in the hot pan), but find a little give (would you like to rinse the noodles in the sink when they are done?) and watch the magic when you find another way to say yes.
When you pause and find a yes you're saying yes to connection, and co regulation and finding a moment to connect amidst the 17bagillion tasks we are juggling our way through.
This video is about limbic resonance, which is when your feeling brain is lined up with someone else's feeling brain, and you feel connected.
.webp){kind=avatar}
Learn how trusting younger generations to make the changes they see necessary can help make the world a better place in this thought-provoking video about the role of parents and the importance of allowing children to explore the world fully.
.webp){kind=avatar}
In this video, discover three crucial things that tweens should know about relationships to navigate the world of fuzzy feelings and crushes, and learn why it's important to provide them with guidance on building healthy relationships for the future.
%402x.svg){kind=icon}