We don't have to choose between being compassionate and setting a limit.
In fact, the more connected we remain to our child as we teach them, the better their brain will function for absorbing the lesson at hand instead of processing our reactive responses to their emotions.
FYI: How long it takes to set a compassionate limit varies depending on your child's age, how hungry or tired they are at that moment, what other stressors they are navigating in their life at the moment, and whether or not you have been consistent in your structure and limits.
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In this video, the speaker reflects on how our mental and emotional states can impact our decision-making, and emphasizes the importance of offering compassion and understanding to both ourselves and others, particularly in times of stress, anxiety, and transition.
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
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In this informative and practical video, learn how emotional flooding can disorient and lead us to push away those we need, and how to use the Letting go/Staying close method to support loved ones during these difficult moments by releasing pressure and standing back while staying open and supportive.
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