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We don't have to choose between being compassionate and setting a limit.
In fact, the more connected we remain to our child as we teach them, the better their brain will function for absorbing the lesson at hand instead of processing our reactive responses to their emotions.
FYI: How long it takes to set a compassionate limit varies depending on your child's age, how hungry or tired they are at that moment, what other stressors they are navigating in their life at the moment, and whether or not you have been consistent in your structure and limits.
Learn how to foster secure attachment with your child by being a consistently responsive and connection-focused parent, and don't beat yourself up for not being perfect - the important thing is to focus on repairing and staying dedicated to the relationship.
In this video, you'll learn how to guide children when they have hurt someone, by connecting with them about their feelings, modeling empathy for the person impacted, and collaborating with them to make repairs, as empathy is learned through receiving empathy and being surrounded by empathetic models.
Learn about the concept of Restraint Collapse and how children rely on their attachment relationship to express their emotions in this insightful video, which provides tips on how to offer compassion and a safe space for your kids to release their emotional tensions after holding it together all day.