1.
What if instead of trying to get the younger generations to do things the way we think they should, we trusted them to make the changes they see necessary?
In a culture that is so fixated on grasping for control, it's easy to get caught up in it and try to get our children to think like we do or see the world the way that we do.
But the true job of a parent is to be a safe haven and secure base that allows our children the confidence to explore the world fully and adventure beyond our own experiences. To learn MORE than we did and see MORE than we've seen.
Then each generation can do a little more to make the world and humanity better places to exist.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
In this video, learn about the power of empathy when dealing with anger, but also be warned about the limits of empathy in the context of abusive mentalities, where anger is used to justify harmful behavior.