1.
Watch out for focusing too much on fairness as a teaching tool when your kids are little..
It creates a belief in their minds that all good behavior gets rewarded and bad behavior gets punished...that the world is just and orderly....this is a huge liability if they are exposed to trauma. Their conclusion becomes "I must have deserved this".
This belief is called The Just World Belief and is correlated with higher levels of PTSD in combat vets and SA survivors.
Instead of focusing on them being bad or good or fair...use relational motivation to help them make good choices..."sharing with our friends makes enjoying things more fun". "Taking turns helps us learn patience" etc. "It feels good to have a clean room and know where our things are"
And always send the message when they are in pain that you are there for them and don't think they caused it or deserves it.
Learn how to overcome compassion fatigue and repair your relationship with your kids by owning your failure, offering delayed compassion, and starting the dance of connection again in this powerful video.
Learn about the concept of Restraint Collapse and how children rely on their attachment relationship to express their emotions in this insightful video, which provides tips on how to offer compassion and a safe space for your kids to release their emotional tensions after holding it together all day.
Learn how to regulate your emotions and offer calm and compassionate support to your child when they are upset, even if you experienced childhood trauma or lack of emotional support from your parents, in this insightful video that emphasizes the importance of parking your inner child in a safe place, attending to their needs, and returning to being the parent your child needs.