Isn't research cool? This neuroscience study really validates what so many teen parents are feeling....a shift away from their child's interest in the parent relationship and towards peers.
This doesn't mean they have stopped needing you, or relying on you (especially in those big overwhelming moments), but that they are developing a new set of experiences necessary for their eventual launch.
Hang in there. Even if it's a brain based shift, it isn't easy!
https://www.sciencenews.org/article/mom-voice-kid-brain-teen-neuroscience
Learn how to break the cycle of generational trauma and cultivate a secure attachment relationship between you and your child by doing the healing work that you can, trusting the next generation to keep it going.
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In this video, Dr. Laura Markham shares practical tips on how to help kids and parents manage boredom by staying in a place of compassionate teaching, which involves expressing empathy, helping kids notice body sensations, developing the habit of seeing boredom as an unidentified need state, being patient, and teaching kids to discover their own options without collapsing into despair.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
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