Separation meltdowns in small children are not a sign that something is wrong with your child.
They are a sign that your child prefers you over other caregivers.
As their primary attachment figure, you function as the place they feel the most secure, so for a few young years (usually between 9mo-3.5/4 years old), they won't want to separate from you, especially in situations where there are no other family members or close familiar relationships.
Though this is emotionally laborious for us as caregivers, their clinging is a natural part of a secure attachment relationship in early childhood.
Try using separation rituals to help your children feel some control in the process and have a positive moment to look forward to in the separation process.
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Learn how to regulate your emotions and offer calm and compassionate support to your child when they are upset, even if you experienced childhood trauma or lack of emotional support from your parents, in this insightful video that emphasizes the importance of parking your inner child in a safe place, attending to their needs, and returning to being the parent your child needs.
Hey there! In this video, I'm sharing a personal story about how I learned the importance of fixing things in parent-child relationships. I talk about owning up to my mistakes, listening to my kid's feelings, and making things right. Remember, it's okay to mess up; just be patient and don't be too hard on yourself. We're all in this together!
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In this video, learn why dismissing a child's emotions can hinder their ability to gain perspective, and how to help them process their feelings to build emotional resilience for bigger challenges later in life.
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