Helping our kids accept boundaries and limits is one of the most important tasks of a parent. Because all healthy relationships have boundaries and limits.
And just like the other things our children learn, the most helpful way for a child to understand a concept is for us to model it for them.
In a world that is so often focused on power and control we can get so focused on the message that children should respect their parents boundaries, and not even consider the fact that as parents we can honor some of our children's boundaries as well.
Healthy boundaries are about protecting connection and safety not about protecting power.
Take some time to consider a boundary that your child has tried to set with you. Something that does not prevent their health or safety, and will help them feel respected by you as a unique human that deserves to set their own boundaries as well as to respect yours.
Then do the work to respect it. Notice that it takes work to learn a boundary and use that information to grow your compassion when your children struggle to immediately follow yours.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
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In this video, learn about the complexities of attachment relationships and why sibling gaslighting based on shared experiences may not be accurate.
Learn about the concept of Restraint Collapse and how children rely on their attachment relationship to express their emotions in this insightful video, which provides tips on how to offer compassion and a safe space for your kids to release their emotional tensions after holding it together all day.
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