When a child shows delight in something it is an opportunity to join them in that delight . And when we do, we communicate to them that their instincts and preferences are valuable and valid.
This is one of the most important components of developing self-esteem.
Play is an incredible context for learning and bonding.
We can get lost in the mission to guide our children towards adult ideas and behavior and forget that they are also guiding us to remember the glory of delighting in play.
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Parenting can be tough, but taking a minute to reflect on your long-term goals and imagining your kids as adults can help guide your decisions and strengthen your relationship with them - remember to be kind to yourself and hold onto the vision.
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In this video, the speaker discusses time outs from a perspective based on attachment research, emphasizing the importance of taking breaks to help reset our brains when we are dysregulated and the need for calm co-regulation rather than isolating with shame or pain as a lesson, adding that the lesson we want to teach is that our bodies need breaks sometimes to calm down so our brains can make good, safe choices - and this lesson applies to marriages as well!
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In this video, you'll learn the shAmeBC's for helping someone you love navigate the painful emotional state of shame by acknowledging their feelings, buffering them with calmness and presence, and connecting with them in an authentic human way to help them feel worthy and not alone.
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