When our kids talk to us in a disrespectful tone or using disrespectful words it can be tempting to sass right back at them in a controlling voice.. which ironically just reinforces the behavior we are trying to stop.
But if we do nothing, we also do our kids a disservice because they don't learn how hurtful their tone and approach can be when trying to communicate their message to others.
So instead of being controlling or dismissive, communicate a compassionate boundary and model how to be heard I always (as much as you can) communicating to them with respect.
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In this video, the speaker discusses time outs from a perspective based on attachment research, emphasizing the importance of taking breaks to help reset our brains when we are dysregulated and the need for calm co-regulation rather than isolating with shame or pain as a lesson, adding that the lesson we want to teach is that our bodies need breaks sometimes to calm down so our brains can make good, safe choices - and this lesson applies to marriages as well!
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In this video, learn how to better support your children's emotional regulation by prioritizing connection over correction.
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In this video, the speaker reflects on how our mental and emotional states can impact our decision-making, and emphasizes the importance of offering compassion and understanding to both ourselves and others, particularly in times of stress, anxiety, and transition.
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