No parent is patient and connected all the time.
For me it was hardest when my twins were babies and my son still had needs.
Secure attachment doesn't mean we never rupture with our kids, but that we take responsibility to make that repair when we are calm and in our adult parent brain.
.webp){kind=avatar}
Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
.webp){kind=avatar}
Learn why teasing your children for struggling can be emotionally abusive and detrimental to your relationship, and how to do better as a parent by owning up to your mistakes and treating your kids with the kindness and respect they deserve.
%402x.svg){kind=icon}