No parent is patient and connected all the time.
For me it was hardest when my twins were babies and my son still had needs.
Secure attachment doesn't mean we never rupture with our kids, but that we take responsibility to make that repair when we are calm and in our adult parent brain.
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In this video, learn how to help your children calm down during moments of intense emotions by providing them with compassion and time.
Learn about the concept of Restraint Collapse and how children rely on their attachment relationship to express their emotions in this insightful video, which provides tips on how to offer compassion and a safe space for your kids to release their emotional tensions after holding it together all day.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.
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