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Confidence is about a deep connection and trust to your body and its cues.
When you attune and validate a child's interests and internal states, you teach them that what goes on in their body is trustworthy, allowing them to spend less time monitoring themselves and more time freely exploring the world.
In this video, you'll be reminded that your parenting journey is unique and that you should focus on doing your best, seeking support, and being compassionate with yourself, rather than comparing yourself to others or trying to live up to impossible standards. So take heart, keep going, and keep loving those incredible littles of yours!
Discover the truth about toughness culture and generational trauma as we explore how acknowledging pain and learning to feel it can be the first step towards healing in this eye-opening video.
A message to all fathers: keep going with your efforts to connect with your children because they desperately need to see what a healthy, connected, caring male looks like, and it will create a secure attachment that fosters resilience.