Confidence is about a deep connection and trust to your body and its cues.
When you attune and validate a child's interests and internal states, you teach them that what goes on in their body is trustworthy, allowing them to spend less time monitoring themselves and more time freely exploring the world.
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In this video, learn about the power of empathy when dealing with anger, but also be warned about the limits of empathy in the context of abusive mentalities, where anger is used to justify harmful behavior.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
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Learn how to overcome compassion fatigue and repair your relationship with your kids by owning your failure, offering delayed compassion, and starting the dance of connection again in this powerful video.
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