1.

How to Learn a Secure Attachment Style

No items found.

If you weren't privileged to inherit a secure attachment style in your childhood, then you are in my club of people who earn/learn their secure attachment style.

Here's the three phases of healing you'll need to work thru...

1. Reflect: on your early attachment relationships and how they impacted you

2. Grieve: feel the feelings of loss and pain related to not having secure relationships to lean on and find confidence in.

3. Grow: change your patterns of relating and work to learn new ways of showing up in your close relationships.

This is some text inside of a div block.
No items found.

Join the Attachment Nerd Herd

Complete access for $29

Similar to what you just watched

The Role of a Father
00:13

A message to all fathers: keep going with your efforts to connect with your children because they desperately need to see what a healthy, connected, caring male looks like, and it will create a secure attachment that fosters resilience.

View
When Your Partner is Not On Board With Connected Parenting
01:21

Learn how to navigate parenting with a partner who is not on the same page as you when it comes to attachment-focused parenting in this enlightening video that emphasizes the importance of starting with connection, collaboration, and modeling instead of trying to persuade or degrade your partner's way of doing things, and seeking support if your partner is abusive.

View
Be Wary of a Coercive Mindset in Your Relationship
01:24

In this video, the speaker debunks myths of romance and emphasizes the importance of respecting boundaries and avoiding coercion in relationships for genuine intimacy to flourish.

View