Q and A with the brilliant Alicia Malnati! @aliciahmalnati
Learning can be hard and the urge to give up is a human one...here are three things you can do to help your children love learning for the sake of learning...
1. Give goals that are challenging (novel) but attained
2. Teach that effort is at the heart of all mastery
3. Praise tactics not traits...say "I love how you did x or y or z" instead of saying "you're so smart or talented" which makes it scarier to try new things ("if I fail this task then I might not be smart or talented)
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In this video, learn why it's important to focus on soothing and supporting kids' emotions before trying to teach them, as strong emotions take energy away from the brain's thinking and processing areas, and how you can use co-regulation and language to help them grow once they've calmed down. Remember to "Connect before you correct," as Dr. Karyn Purvis said.
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In this video, learn three practical tips for helping children learn honesty, including recognizing and managing your own anxiety, understanding that lying is normal and has a range of nuances, and creating an environment of empathy and understanding for messiness.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.
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