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Q and A with the brilliant Alicia Malnati! @aliciahmalnati
Learning can be hard and the urge to give up is a human one...here are three things you can do to help your children love learning for the sake of learning...
1. Give goals that are challenging (novel) but attained
2. Teach that effort is at the heart of all mastery
3. Praise tactics not traits...say "I love how you did x or y or z" instead of saying "you're so smart or talented" which makes it scarier to try new things ("if I fail this task then I might not be smart or talented)
In this video, learn how parents can positively influence their children by taking responsibility for their own nervous system and modeling calmness, which can lead to better parenting choices and improved relationships, ultimately creating a positive impact on children's behavior and wellbeing.
Learn why it's vital to your children's health for you to connect with the adults in your life and model close, mature relationships, and how investing in your own attachment needs is essential to fully caring for your children in this insightful video.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.