Navigating shame is HARD no matter what but it's way harder if you don't know how to identify it in your body, or say it out loud to another person.
Here are the shAmeBC's for helping someone you love navigate the painful emotional state..
1. Acknowledge their shame feelings
2. Buffer those feelings by being calm and present
3. Connect with them in an authentic human way that helps them understand they are worthy and not alone in whatever human thing they did or didn't do to trigger those feelings...
.webp){kind=avatar}
In this video, you'll learn why investing time in a connected approach to parenting when your kids are young can lead to a beautiful relationship with your children and less time repairing broken trust in the future.
The idea of toughening up your children to deal with the world only makes you their first bully, stripping them of their sense of belonging with you; treat your children with respect and connection so that they instinctively protect themselves from unkind and cruel treatment.
.webp){kind=avatar}
The video shares a parenting tip inspired by dogs and encourages viewers to create a culture of connection with their family in the new year.
%402x.svg){kind=icon}