A securely attached young child has these three responses in moments of distress...
1. They outwardly expresses their distress
2. They actively seek proximity to their primary caregiver (can be through eye contact or crawling/running to them)
3. They calm quickly (within a few minutes) and maintain contact with their caregiver during that time until soothed
This same pattern can be seen in developmental variations throughout our lifespan but with the same three ideas...1. Express 2. Seek 3. Soothe.
(Teens may seek their friends or peers and adults seek their romantic partners or close friends but secure attachment always involves the freedom to have an emotional need, be close, and receive comfort at every stage of life).
.webp){kind=avatar}
In this video, learn how the care and responsiveness children receive from their caregivers can impact their ability to recognize and communicate their needs as adults, and how healing from a lack of emotional support in childhood involves acknowledging the wound, speaking your needs, and committing to giving yourself the care you deserve.
.webp){kind=avatar}
Learn how to teach your kids the difference between insults and feedback, empowering them to take accountability for their actions and establish boundaries with bullies in this insightful video.
.webp){kind=avatar}
In this video, we explore why punishment may not be the best approach to parenting and how positive reinforcement can be a more effective and nurturing alternative
%402x.svg){kind=icon}