It is painful as a parent to watch our children in pain, or anticipating pain.
And confusing in situations where there is necessary pain and discomfort like in the case of medical care.
The key to helping our children navigate these challenging moments is in staying calm (not taking their anxiety on) and in staying present (feeling empathy for their fear and discomfort but not shutting down).
As adults if we avoid their anxiety and worry it will continue to cycle inside their little bodies and likely come out more intensely.
I always tell myself "this is an opportunity for my child to learn more about their emotions and for me to continue to show them what empathy and support in a relationship feels like".
Hang in there parents, Dentists and Doctors visits are not for the faint of heart 💜❤️💜❤️
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This video offers guidance on how parents can help their kids learn about conflict resolution through setting boundaries and offering compassion towards both parties, emphasizing the importance of safety and boundaries, effective communication, and moving to repair in conflict situations.
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Discover why harsh punishments and power and control tactics can create compliance in children through fear and dissociative shutdown, and how these patterns can lead to adult relationships based on power and control or deep self-worth wounds in this eye-opening and insightful video that encourages compassionate limit setting without instilling fear.
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The difference between consequences and punishment is important to understand, as consequences are the natural outcome of an action and necessary for learning, while punishments are intentional pain inflicted to control behavior, which can damage the parent-child relationship and hinder a child's growth towards internal security.
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