Grief is disorienting for adults, and we have fully formed prefrontal lobes. For kids it is impossible to process directly.
Instead it comes out sideways and in the indescribable feelings of lostness and powerlessness.
Kids in grief and transition and change are often more whiney or tantrum prone or angry. They are feeling the grief but without the capacity to link it to the narrative.
When a kid is acting out more than normal, reach out instead of clamping down, you might be surprised how much sense their feelings make when put into context.
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Learn how to regulate your emotions and offer calm and compassionate support to your child when they are upset, even if you experienced childhood trauma or lack of emotional support from your parents, in this insightful video that emphasizes the importance of parking your inner child in a safe place, attending to their needs, and returning to being the parent your child needs.
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In this video, learn how to properly respond when your child falls or gets hurt, by tuning into their reaction and responding accordingly without overreacting or dismissing their feelings.
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In this video, you'll be reminded that your parenting journey is unique and that you should focus on doing your best, seeking support, and being compassionate with yourself, rather than comparing yourself to others or trying to live up to impossible standards. So take heart, keep going, and keep loving those incredible littles of yours!
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