Grief is disorienting for adults, and we have fully formed prefrontal lobes. For kids it is impossible to process directly.
Instead it comes out sideways and in the indescribable feelings of lostness and powerlessness.
Kids in grief and transition and change are often more whiney or tantrum prone or angry. They are feeling the grief but without the capacity to link it to the narrative.
When a kid is acting out more than normal, reach out instead of clamping down, you might be surprised how much sense their feelings make when put into context.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
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Learn the benefits of playing make believe with your kids, how it helps their brains and your bond with them, and get fun ideas for make believe scenarios to try, including playing wild animals on the way to lunch and defending a castle against stinky underwear, in this insightful video.
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In this video, the speaker discusses the challenges of managing anger when recovering from a childhood where anger was out of control, but emphasizes that anger is a normal and necessary feeling, and our children need empathy and support to learn how to manage it, rather than being labeled as abusive. Additionally, the speaker suggests seeking care to separate past trauma responses from present situations for both yourself and your children's wellbeing.
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