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It can feel overwhelming to figure out what to say and do to raise our kids with all they need.
The good news is that the thing they need the most is not for us to get it all right, but for us to present enough.
Do your best to show up and communicate care with your body and face and your kids will feel loved.
In this video, you'll learn about the myth of parental control, and how focusing on controlling our own behavior rather than our children's behavior can lead to a more secure attachment relationship and greater self-control in our children.
Learn how to provide honest and appropriate answers to your kids' tough questions about adult struggles, without being dismissive or intrusive, by focusing on your child's needs and taking care of their heart in this insightful video.
In this video, learn why it's important for parents who grew up with trauma or without secure attachment to be mindful of not overcorrecting their kids, and how to give themselves space to process their past pains so they can accurately meet their child's needs.