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It can feel overwhelming to figure out what to say and do to raise our kids with all they need.
The good news is that the thing they need the most is not for us to get it all right, but for us to present enough.
Do your best to show up and communicate care with your body and face and your kids will feel loved.
Learn how to motivate your children without resorting to harshness and punishment by turning up the volume on playfulness and engaging your child's whole brain in this insightful video.
In this video, learn why telling your child to "use their words" during an emotional moment may not be effective and how to communicate non-verbally to support them in regulating their emotions.
Join your child in their delight and communicate to them that their instincts and preferences are valuable and valid - this is key in developing their self-esteem, and play is the perfect context for learning and bonding.