The heart of a person with an avoidant attachment style isn't "I don't want to be close"...it's "I don't want to burden you with my needs and emotions".
So if someone you love is avoidant, be faithful to show up in their small stuff and remind them how honored you feel to do so. They are so scared their needs will push you away so take time to show them that the opposite is actually true.
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Learn how to strengthen your relationship and become more securely attached by reframing conflict as an opportunity to discover new things about yourself and your partner, and find out how naming your fights can bring levity and help you avoid repeating them in this insightful video.
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In this video, learn three tips for navigating difficult moments in relationships, including acknowledging tension, expressing confidence in the relationship, and actively listening to the other person's perspective.
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In this video, learn how healthy boundaries can keep your relationships authentic and secure, and how to effectively communicate your needs without feeling disconnected or distant from your loved ones.
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